Workshops - Danish Nationals

Workshops 2021

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Polestructions – Jennifer Sittel

Kalender 2021

Friday October 22

Kl. 19.00 – 20:30

Sam King – Camp Choreography – 90 min. All levels

It’s time to dance like it’s 1999; with a hip shake, a shimmy, and loads of laughs. In this workshop you’re going to learn original, high energy, lyric based pole choreo, to some classic camp tunes.

Think high kicks and limp wrists. Not only are you going to work up a sweat, but your abs will be throbbing from laughing.

All levels

Requirements for the workshop to be held is :

Minimum signups: 6
Max signups: 12
Max per pole: 1

Saturday October 23

Kl. 09:30 – 11:00

Polestructions – Jennifer Sittel – Choreography open level – 90 min. All levels

In this workshop, you will learn a choreography including beautiful and easy spins, cool floorwork elements and nice lyrical dance movements.

You don’t need to fulfill any requirements but you should have touched a pole before.

Song: Queen – Another one bites the dust

Requirements for the workshop to be held is :
Minimum signups: 3
Max signups: 12
Max per pole: 1

Sunday October 24

Kl. 09:15 – 10:45

Jakub Kolasa – Badass Pole Choreo – 90 min. All levels

WARNING: Workshop too hot for your own good!
Learn a badass Jakub style heels routine a.k.a. boss ass kip bitch meets heel clacks meets fluidity meets dance like you’re broke and your rent is due tomorrow.

Workshop suitable for all levels (difficult tricks will have their easier alternatives, so anyone can complete the routine).

Heels and knee pads required.

Requirements for the workshop to be held is :
Minimum signups: 6
Max signups: 12
Max per pole: 1

Kl. 11:00 – 12:30

Polestructions – Jennifer Sittel – All about knee pits and elbow grip – 90 min. All levels

This is an open-level workshop where you will learn Jenny’s favorite tricks including knee and elbow hold.

You don’t need to fulfill any requirements but you should have touched a pole before. T

The tricks you will learn are perfect for photo shootings or combos.

Requirements for the workshop to be held is :
Minimum signups: 3
Max signups: 12
Max per pole: 1

Kl. 12:45 – 14:15

Sam King – Pole Tricks and Transitions: 90 min. Level Int/Adv

Pole Tricks and Transitions.

Learn to soar doing some of Sam’s favourite tricks.

Sam is known for creating interesting transitions, and in this workshop, you’re going to learn some of his absolutely favourites.

With a focus on spotting, safety, and correct technique, you will be amazed at what you can achieved.

Time to add some “wow” factor to your Pole skills.

Int/ adv level

Prerequisites: invert/ extended butterfly

Requirements for the workshop to be held is :
Minimum signups: 6
Max signups: 12
Max per pole: 1

Kl. 14:45 – 16:15

Jakub Kolasa – Badass Pole Tricks – 90 min. All levels

The ultimate heels tricks workshop! We will be focusing on pole tricks strictly related to heels work, both standing and at floor level. Master dozens of different kips, handstands, splits, fish flops, transitions, you name it!

This workshop will be taught in accordance with the group’s level. Heels and knee pads necessary.

Requirements for the workshop to be held is :
Minimum signups: 6
Max signups: 12
Max per pole: 1

Klik her og køb workshops:

Priser:
1 stk. 395 kr
2 stk. 695 kr.
3 stk. 995 kr.